This Moment Is the Perfect Teacher: 10 Buddhist Teachings on Cultivating Inner Strength & Compassion (CD-Audio)
 

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This Moment Is the Perfect Teacher: 10 Buddhist Teachings on Cultivating Inner Strength & Compassion (CD-Audio)

Volume 4
Today $23.76
Item #: 10747301
    Lojong is a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspr......more

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Lojong is a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chödrön introduces the lojong teachings and explains how we can apply them to any situation in our life—because, as Pema says, "every moment is an opportunity for awakening." In addition, Pema also leads a guided tonglen meditation, a practice aimed at developing courage and cultivating compassion for ourselves and others.

4 CDs, 4 1/2 hours, unabridged.

Pema Chodron is an American Buddhist nun in the lineage of Chogyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling When Things Fall Apart and Don't Bite the Hook.

Author:
Chodron, Pema
Genre:
RELIGION / Buddhism / General (see also PHILOSOPHY / Buddhist)
Audience:
General/trade
Edition Detail:
Unabridged
Format:
CD-Audio
Language:
English
Publisher:
Shambhala Pubns
Publish Date:
04/22/2008
Copyright Year:
2008
ISBN:
9781590304938
Height:
6.0 in
Wdth:
5.25 in
Thickness:
0.75 in
Unit weight:
0.45 lb
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