very handy for yoga on the go... I simply uploaded to my ipod so I can do yoga anywhere!
- Did the image onsite match the product? yes
- Did the description onsite accurately describe the product? yes
- How is the quality of the product? very good
The Yoga Bootcamp Box is great for beginners, like me. It comes with a bunch of pose cards that are informative, you can lay them out on the floor and create your own sequences. Two audio CDs come in the box, I transfered them straight to my iPod. Baron never says, "go to the next card for the new pose," which can sometimes get confusing if you don't know all the poses. On the other hand, if you check out the poses before you start a class, you will be fine. Plus, someone who knows the poses would hate to hear, "alright, go to card 3." I prefer the audio over video because you can do yoga anywhere. The meditation section is greaaaaaat!