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The Whole Food Bible: How to Select and Prepare Safe, Healthful Foods (Paperback)

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ITEM#: 2225880

Chris Kilham is the former vice president of marketing for Bread & Circus Wholefood Supermarkets and vice chairman of the Organic Food Alliance. He is the founder of Cowboy Marketing, a firm that provides marketing and educational services to companies in the health food field. His other books include The Five Tibetans and Kava: Medicine Hunting in Paradise. He lives in Massachusetts.

For people concerned with the quality and integrity of the food they eat and who want to take the guesswork out of shopping, The Whole Food Bible provides a ready source of up-to-date information on all varieties of foods. The author details the latest findings on such topics as food irradiation, pesticides, and chemical food additives, enabling consumers to minimize their exposure to the hazards existing in many foods today. The author also provides extensive information on diet and nutrition and the benefits of eating foods that are organically grown and minimally refined.

.   New edition of the best-seller.

.   First published by Addison-Wesley in 1991, with more than 35,000 copies sold.

.   A handy guide for both the experienced and beginning cook.

.   More than 100 simple, healthy, and delicious recipes and a large assortment of tips on how to select and prepare delicious whole foods.
 

Specs

ISBN 9780892816262
Genre COOKING / Reference
Format Paperback
Publisher Date 1996-10-01 00:00:00.0
Publisher Healing Arts Pr
Copyright Year 1997
Height 10.25 in
Wdth 8.0 in
Thickness 0.75 in
Unit weight 1.45 lb
Language English
Subtitle How to Select and Prepare Safe, Healthful Foods
Audience General/trade
Authors Kilham, Christopher

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