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The Vitamin Book (Paperback)

by Simon Labels, Ltd.
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ITEM# 2828845
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    Details

    ITEM#: 2828845

    America's Most Reliable Vitamin Guide...Completely Updated!

    We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book, compiled by pharmacological experts, cuts through the confusion so you learn what to take and why.

    Here is authoritative and up-to-date scientific information on exactly what vitamins, minerals, and herbal remedies can do for you. You'll find:

    Detailed descriptions of vitamins, minerals, trace elements, and electrolytes, including daily requirements, dosages, therapeutic uses, and more
    The latest research on St. John's wort, echinacea, CoQ10, DHEA, and other popular herbal and dietary supplements
    An essential guide to brand-name multivitamins found in your supermarket or health food store
    Specific recommendations for children, athletes, seniors, and pregnant or postmenopausal women
    Guidelines for safe supplement use, including megadosing and critical drug interactions
    The nutrient content of hundreds of common foods, including popular fast foods
    How computer programs can monitor your vitamin and mineral intake
    And much, much more

    Specs

    ISBN 9780553579574
    Genre HEALTH & FITNESS / Vitamins
    Format Paperback
    Pages 502
    Publisher Date 1999-08-01 00:00:00.0
    Publisher Bantam Books
    Copyright Year 1999
    Height 6.75 in
    Wdth 4.25 in
    Thickness 1.25 in
    Unit weight 0.55 lb
    Language English
    Edition Number 1
    Edition Detail Revised, Updated
    Audience General/trade
    Authors Silverman, Harold

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    This product is not yet released, and is expected to ship on Jul. 5, 1999.

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