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Description:
Lance Armstrong`s personal coach shares the Tour de France champion`s training regimen, cutting-edge techniques, nutritional advice, goal-setting practices, and mental exercises, in a step-by-step program for aspiring cyclists. Reprint.
- Author:
- Rutberg, Jim
- ISBN:
- 9780425196014
- Format:
- Paperback
- Pages:
- 336
- Publish Date:
- 06/01/2004
- Publisher:
- Berkley Pub. Group
- Language:
- English
Portions copyright 2005 Muze Inc. All rights reserved.
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