The Ultimate PCOS Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-esteem (Paperback)
Offers a plan to ease the physical symptoms and psychological effects of the disease using natural methods such as supplements, a healthy diet of fresh and whole foods, exercise, and complementary therapies.
ITEM#: 11252662Offers a plan to ease the physical symptoms and psychological effects of the disease using natural methods such as supplements, a healthy diet of fresh and whole foods, exercise, and complementary therapies.
|Genre||HEALTH & FITNESS / Diseases / General|
|Publisher Date||2008-09-01 00:00:00.0|
|Unit weight||1.66 lb|
|Subtitle||Lose Weight, Boost Fertility, Clear Skin and Restore Self-esteem|
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Considering the literature on PCOS is pretty slim, I was so pleased to have bought and read this book. While reading it, you'll have lots of "that's exactly how I feel" and "Oh, that makes so much sense!" pertaining to your PCOS symptoms. THis book also gives you alot of explanation and practical advice beyond the medical basics usually found on the subject. I'm grateful for this purchase and it will be a reference book for me for years to come.Read More
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