The Ultimate PCOS Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-esteem (Paperback)

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    The Ultimate PCOS Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-esteem (Paperback)
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    Offers a plan to ease the physical symptoms and psychological effects of the disease using natural methods such as supplements, a healthy diet of fresh and whole foods, exercise, and complementary therapies.

    Details

    ITEM#: 11252662

    Offers a plan to ease the physical symptoms and psychological effects of the disease using natural methods such as supplements, a healthy diet of fresh and whole foods, exercise, and complementary therapies.

    Specs

    ISBN 9781573243711
    Genre HEALTH & FITNESS / Diseases / General
    Format Paperback
    Pages 406
    Publisher Date 2008-09-01 00:00:00.0
    Publisher Conari Pr
    Copyright Year 2008
    Height 8.5 in
    Wdth 6.25 in
    Thickness 1.25 in
    Unit weight 1.66 lb
    Language English
    Subtitle Lose Weight, Boost Fertility, Clear Skin and Restore Self-esteem
    Audience General/trade
    Authors Harris, Colette

    Customer Reviews


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    • FInally found this book!

      Considering the literature on PCOS is pretty slim, I was so pleased to have bought and read this book. While reading it, you'll have lots of "that's exactly how I feel" and "Oh, that makes so much sense!" pertaining to your PCOS symptoms. THis book also gives you alot of explanation and practical advice beyond the medical basics usually found on the subject. I'm grateful for this purchase and it will be a reference book for me for years to come.

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