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$20 bonus after first use & 0% Intro APR*The Trainer's Edge - Killer Abs and Back (DVD)
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The Trainer's Edge series is designed to bring the benefits of one-on-one workouts with the world's best personal trainers right...more
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The Trainer's Edge series is designed to bring the benefits of one-on-one workouts with the world's best personal trainers right into viewers' living rooms. These renowned fitness experts are the trendsetters who work with celebrities and athletes to help them achieve optimal weight loss, muscle tone, and overall fitness. This volume features former championship boxer Michael Olajide's program utilizing boxing moves such as twisting, punching, and jumping to work the abs and back while strengthening the body's core muscles.
DVD Features:
Region [unknown]
Keep Case
Full Frame - 1.33
Additional Release Material:
Bonus Feature - 1. Killer Butt Workout with Delores Munoz (10 min.)
- 5 Stars 1
- 4 Stars 1
- 3 Stars 0
- 2 Stars 0
- 1 Stars 0
Overall Rating: 4.5
Most Recent Reviews
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A little different
It's about 45 min. long with a 10 min. bonus workout for the butt. They use a body bar, dumbbells. and ankle weights. I didn't use any of them and still got a good workout.
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One of my favorites, to keep tight abs
This workout is really for the abs...it will definately chissel your abs. I let a friend borrow this dvd for her wedding but have yet to get it back. This workout also will chissell the back, and is good to take the place for your cardio workout. I would say do this workout about 3 days per week, with a good diet, and exercise regimen, and you will see a difference within six weeks.
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