Always $2.95 SHIPPING on your entire order.
*Excludes AK, HI, and int'l-
-
-
-
As an Omail subscriber, you will receive several benefits, including:
Omail Exclusive Coupons like free shipping and 10% off
Site-wide Promotion Notifications including $1 shipping
Personalized Product Recommendations
-
-
- 0
The Thrive Diet (Paperback)
The Vegan Nutrition Guide to Optimal Performance in Sports and Life
Edition 1
Rating
;){kind=link}
Brazier clearly describes the benefits of nutrient-rich foods in their natural state versus processed foods, and how to choose nutritionally efficient, stress-busting whole foods for maximum energy and health. Featuring a 12-week meal plan, over 100 allergen-free recipes with raw food options—including recipes for energy gels, sport drinks, and recovery foods—and a complementary exercise plan, The Thrive Diet is “an authoritative guide to outstanding performance” (Neal D. Barnard, M.D., Physician’s Committee for Responsible Medicine).
- Author:
- Brazier, Brendan
- ISBN:
- 9780738212548
- Format:
- Paperback
- Pages:
- 309
- Publish Date:
- 12/22/2008
- Publisher:
- Da Capo Lifelong
- Language:
- English
Portions copyright 2005 Muze Inc. All rights reserved.
- 5 Stars 4
- 4 Stars 0
- 3 Stars 0
- 2 Stars 0
- 1 Stars 0
Overall Rating: 5
Most Recent Reviews
-
very informative
This book has a lot of very valuable information for any body looking for in depth information on eating a healthy plant based diet and helps to guide you as an athlete as well! Love it and would recommend to all my friends!
-
The title accurately described the contents of the
I was very happy with the product but very disappointed with the 3 weeks it took to receive this book.
-
Great Read
I've priced other retailers and Overstock had the best price (of course). Received a couple of days after order. It's a great book for someone starting out a new "diet". Very good info on nutrition and fitness, among other things.
-
Awesome Vegan Nutrition!
This is a very complete vegan nutrition guide for an athelete or regular person! It is packed with great info. and Brandon's person experiences in learning about nutrition! Great read!
Product Q&A
Ask a QuestionBe the first to ask a question about this product.
Shipping:
This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *
Standard Return Policy:
Items must be returned in new or unused condition and contain all original materials included with the shipment. More details
FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.
Expedited Shipping:
We offer Next Day, 2 Day, and 3 Day shipping for most items. Expedited shipping is not available for items being shipped to PO Boxes or APO/FPO destinations. For more information on this please view our Expedited Shipping page.
More details
* For your safety, some orders go through our loss prevention department. If we select your order for this process, we will immediately notify you that there may be up to a 3-day delay on your order.
** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.
Buying Guides
Product Tags
Help us describe this product
Type your tag below and press enter or comma.
Sponsored Links
Company Information
Credit Center
-
Learn More
-
Reward Yourself
get $20 back with your first use.
0% intro APR
Free Club O membership
Up to 8% Back in Club O Dollars
