The Strength Training Anatomy Workout II (Paperback)

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ITEM# 13920978
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    The Strength Training Anatomy Workout II (Paperback)
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    ITEM#: 13920978

    "Highlighted by the author's illustrations and hundreds of full-color photos, an ideal supplement offers 200-plus exercises and 50 programs for strength, power, bodybuilding, shaping and toning, and sport-specific training in more than 30 sports, with each exercise including step-by-step instruction, callouts for variation and safety considerations. Original. 20,000 first printing. $18,000 ad/promo."


    ISBN 9781450419895
    Genre SPORTS & RECREATION / Bodybuilding & Weight Training
    Format Paperback
    Pages 351
    Publisher Date 2012-04-16 00:00:00.0
    Publisher Human Kinetics
    Copyright Year 2010
    Height 10.0 in
    Wdth 7.75 in
    Thickness 1.0 in
    Unit weight 2.64 lb
    Language English
    Series Name The Strength Training Anatomy Workout
    Audience General/trade
    Authors Delavier, Frederick

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