The Spark: Fit, Firm, & Fired Up in 10 Minutes A Day (DVD)
 

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The Spark: Fit, Firm, & Fired Up in 10 Minutes A Day (DVD)

Overall Rating Rating 5  |  1 reviews  |  Write a review
Today $14.96
Item #: 12422047
    This fitness oriented release from the diet and exercise website Sparkpeople leads viewers on a series of helpful, everyday workouts devoted to arms, core, lower body, and more, all led by fitness expert Coach Nicole....more

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This fitness oriented release from the diet and exercise website Sparkpeople leads viewers on a series of helpful, everyday workouts devoted to arms, core, lower body, and more, all led by fitness expert Coach Nicole.

Studio: Hay House Inc.
Format: DVD 
Genre: Exercise/Fitness
Rating: Not Rated
UPC: 656629006642
Dimensions: 0.5 x 5.5 x 7.5 in
Weight: 0.2 lbs
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  • Great exercises!

    I bought this DVD and the SparkPeople Cardio-Blast. Both are great for beginners or people just returning to exercise. You exercise for 10 minutes segments and can still see results or you can put more than one segment together to extend your workout. Try it!

    • How did the image on site compare with the actual product? accurate
    • How accurate was the on site description of the product? Very
    • Please tell us about the quality of the product. fine
    • Would you recommend this to a friend? Yes
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