15 Books to Empower Tween Girls
Learn about good books that will empower young girls, tweens and teens. Shop books for girls on Overstock.com. Free shipping.*
Bought for my husband who is on a very strict diet after two surgeries. Helps decide what he should and shouldn't eat....
|Genre||HEALTH & FITNESS / Diets|
|Publisher Date||2005-04-19 00:00:00.0|
|Unit weight||0.65 lb|
|Subtitle||The Delicious, Doctor-designed, Foolproof Plan for Fast and Healthy Weight Loss|
|Series Name||The South Beach Diet|
|Authors||Agatston, Arthur, M.D.|
Bought for my husband who is on a very strict diet after two surgeries. Helps decide what he should and shouldn't eat.Read More
This book not only describes the diet but gives you wonderful recipies and menu plans to follow. I eat so much on this the first 2 weeks I just don't see how I can be losing weight, but I am. Personally, I don't go for a different entre every day, I cycle every 3 days or so because I am the only person at my home on this diet and I didn't want a lot of left overs not being eaten. The beginning means a lot of food preparation, but that is just start-up. It gets easier to prepare meals as you get certain things on hand. If you commit yourself to this diet, it works. I'm stuffed after every meal. I am never hungry which is unusual for me on a diet.Read More
The book came quickly. I didn't necessarily buy it to lose weight. It was to find what foods one should be eating. I applied the doctor's program to my diet and lost a little weight without trying! So I think that if you want to lose weight this would be the book for you!Read More
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