HEY EVERYONE, THIS IS IT. IF YOU WANT TO DROP SOME WEIGHT THIS IS THE DIET. OVERSTOCK.COM HAS THE BEST PRICE AND THE COOKBOOKS TO BOOT. MY SISTER JUST PAID $25 FOR THIS BOOK, AND SHE HAS DROPPED 19 POUNDS IN 9 WEEKS. YOU'VE GOT TO GET IT. THE PRICE OF SHIPPING CANNOT BE BEAT.
I HAVE BE A CUSTOMER FOR SEVERAL YEARS AND HAVE NEVER BEEEN DISAPPOINTED WITH ANY OF MY PURCHASES.
- How did the image on site compare with the actual product? EXACT
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This is a really great and SENSIBLE diet book. It is a realistic diet. And it works. It is easy to read and makes sense. It is the only diet book that I have read cover to cover. The first two weeks are the hardest, but once you make it past that you will be amazed at how much better you feel. And how much your waist line alone has dropped!
Excellent book with scientific explanations of how our bodies process foods. Very helpful when trying to lose weight. I put away all my Weight Watchers tools and forgot about having to count everything I put in my mouth. Giving up bad carbs (although I can indulge once in a while) has set me free. I was addicted to them. I've lost about 8 lbs in three weeks. It's a no brainer diet.
I bought the book and cookbook to lose 10 - 15 pounds. I lost 8 pounds in the first 5 days and have managed to keep it off since I purchased the books 4 weeks ago. I priced these books elsewhere and found that they were a GREAT bargain. The material was very easy to understand and gives a lot of valuable information that a person needs to know if they want to make this reasonable lifestyle change. Half of this book is dedicated to recipes. However, I found that purchasing the 30 minute recipe book was very beneficial in providing additional recipes that taste great! Today I feel healthier and I see that over time I'll be able to reach my weight loss goal.