The South Beach Diet Taste of Summer Cookbook (Hardcover)

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ITEM# 10500344
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    The South Beach Diet Taste of Summer Cookbook (Hardcover)
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    ITEM#: 10500344

    Arthur Agatston, M.D., is a preventive cardiologist and associate professor of medicine at the University of Miami Miller School of Medicine. In 1995, Dr. Agatston developed the South Beach Diet to help his cardiac and diabetes patients improve their blood chemistries and lose weight. Since then, his book The South Beach Diet and its companion titles have sold more than 22 million copies. Dr. Agatston has published more than 100 scientific articles and abstracts in medical journals, and recently he received the prestigious Alpha Omega Award from New York University Medical Center for outstanding achievement in the medical profession. He lives in Miami Beach with his wife, Sari.
    What better way to capture the relaxed, healthy South Beach Diet lifestyle than with a cookbook that celebrates the freshest foods of summer?

    The South Beach Diet series keeps making publishing history. Dr. Agatston’s mega-best-selling diet book was followed by three very successful cookbooks, The South Beach Diet Cookbook, The South Beach Diet Quick & Easy Cookbook, and the recent South Beach Diet Parties & Holidays Cookbook. More than 21 million copies of the books are in print worldwide, and dieters keep clamoring for more recipes that make it easy for them to eat healthfully and deliciously.

    Using the freshest ingredients from garden and market, the 150 all-new quick and healthy recipes capture the casual sunny essence of the South Beach lifestyle and of other warm climates around the world. There are breezy breakfasts; crisp salads and light summer sandwiches; innovative grilling ideas for meats, poultry, fish, and shellfish; tempting vegetarian -entrees; refreshing desserts; and cooling summer drinks. Tropical Shrimp and Rice Salad, Mediterranean Chicken Burgers, Strawberry-Blueberry Crunch, and Iced Pom-Mojito Spritzers are just a few of the great ideas for creating healthy meals for Phase 1, 2, or 3 of the diet. Tips throughout the book remind readers that these summery recipes can be enjoyed year-round by simply adapting the recipes to what’s freshest in the season.

    Specs

    Dimensions 9.3x6.7x1.1
    ISBN 9781594864452
    Genre COOKING / Health & Healing / General
    Format Hardcover
    Pages 276
    Publisher Date 2007-05-15 00:00:00.0
    Publisher Rodale Pr
    Copyright Year 2007
    Height 9.5 in
    Wdth 8.0 in
    Thickness 1.0 in
    Unit weight 1.9 lb
    Language English
    Series Name The South Beach Diet
    Audience General/trade
    Authors Agatston, Arthur, M.D.

    Customer Reviews


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    • great book

      This book is very easy and informative, love the recipes, good choice of different recipe to try. I would definitely recommend this cookbook.

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    • A Great Cookbook

      Very imaginative and progressive diet recipes. These are gourmet recipes that you would not even feel like on a diet.

      Read More

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