This diet is a great, safe and sensible diet. You have to stick with it, or like so many you can gain weight back. I am getting back on it. This is the only diet book that makes total sense and the only one I have ever read cover to cover. This is a great addition to the original book.

• How did the image on site compare with the actual product? Exact
• How accurate was the on site description of the product? Right on.
• Please tell us about the quality of the product. Very Good

Like the other SB books, I found this to be a wonderful collection of SB friendly recipes! I've not been disappointed yet. I like that these are relatively simple recipes, and QUICK!