The South Beach Diet Parties & Holidays Cookbook: Healthy Recipes for Entertaining Family and Friends (Paperback)

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ITEM#: 10284945

Arthur Agatston, M.D., is a preventive cardiologist and associate professor of medicine at the University of Miami Miller School of Medicine. In 1995, Dr. Agatston developed the South Beach Diet to help his cardiac and diabetes patients improve their blood chemistries and lose weight. Since then, his book The South Beach Diet and its companion titles have sold more than 22 million copies. Dr. Agatston has published more than 100 scientific articles and abstracts in medical journals, and recently he received the prestigious Alpha Omega Award from New York University Medical Center for outstanding achievement in the medical profession. He lives in Miami Beach with his wife, Sari.
With more than 19 million copies in print worldwide, the best-selling phenomenon continues with fabulous all new recipes for healthy, delicious

South Beach Diet-friendly entertaining

The famed Miami Beach cardiologist who has helped millions of people worldwide to lose weight and eat healthier with his best-selling South Beach Diet books now addresses the special challenge that can undermine anyone's willpower--the irresistible lure of diet-busting dishes at festive occasions.

As the more than 20 menus and 150 easy, all-new recipes in this cookbook prove, there's no need to give up favorite holiday and party dishes to stay on the South Beach Diet. Dr. Agatston explains that healthy entertaining is not a matter of deprivation, but of "simply making as many good choices as possible." His new book provides those choices, putting a healthy twist on favorite entertaining meals for every occasion, whether it's a family Christimas Eve dinner, a Thanksgiving feast, a Passover seder, a football fest in front of the TV, or a backyard barbeque with the neighbors. Readers will also find:

• practical tips and helpful (and healthful) hints throughout--including make-ahead suggestions, ideas for nonalcoholic cocktails (mocktails), ways to use leftovers, and more

• 55 full-page color photographs that illustrate the finished dishes along with ideas for stylish table settings and centerpieces

Specs

Dimensions 9.0x6.45x0.75
ISBN 9781594864445
Genre COOKING / Health & Healing / General
Format Paperback
Pages 242
Publisher Date 2006-10-03 00:00:00.0
Publisher Rodale Pr
Copyright Year 2006
Height 9.0 in
Wdth 8.0 in
Thickness 0.5 in
Unit weight 1.35 lb
Language English
Subtitle Healthy Recipes for Entertaining Family and Friends
Series Name The South Beach Diet
Audience General/trade
Authors Agatston, Arthur, M.D.

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  • Great Recipes!

    Great cookbook for healthy eating people. Recipes are easy to prepare and no one who is not "South Beaching" would ever know that they were prepared using low/healthy carbs. Simple ingredients that are easy to find.

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