The Smoothies Bible (Paperback)

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ITEM# 12352134
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    The Smoothies Bible (Paperback)
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    ITEM#: 12352134

    Pat Crocker is a culinary herbalist and professional home economist. She has written, demonstrated and lectured about herbs and health issues for 25 years. An international award-winning cookbook author, Crocker has written six cookbooks and three herb books.

    A companion reissue to The Juicing Bible with an additional 16 new photographs.

    With more than 225,000 copies in print The Smoothies Bible continues to be one of the bestselling smoothies books today. In response to consumer demand, we've decided to reissue this successful seller with an additional 16 color photographs, which takes the total photo count up to 32. As always, smoothies are a fast, easy and great-tasting way to achieve good health.

    Home cooks can now introduce even more antioxidant fruits and vegetables into their daily routine. The Smoothies Bible makes it easy.

    • More than 400 healthy smoothie recipes that include fruit smoothies like flu fighter #1 and berry bonanza to mango madness and nectar of the gods.
    • Get a daily dose of vegetables with peppered beet, squash special, zippy tomato or gazpacho smoothies.
    • More than 100 fully illustrated profiles of fruits, vegetables and herbs.
    • 80 common health concerns matched with healing smoothies.

    In addition to the hundreds of recipes and practical health information, what really sets this book apart is its "The Healthy Body Systems" section, which features information on the seven major body systems as well as diet and lifestyle changes that will help keep these systems working as well as they can.

    Specs

    ISBN 9780778802419
    Format Paperback
    Pages 397
    Publisher Date 2010-01-08 00:00:00.0
    Publisher Robert Rose Inc
    Copyright Year 2010
    Height 10.0 in
    Wdth 7.0 in
    Thickness 1.0 in
    Unit weight 1.7 lb
    Language English
    Edition Number 2
    Edition Detail Expanded, Revised
    Audience General/trade
    Authors Crocker, Pat

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