The Self-Healing Cookbook: Whole Foods to Balance Body, Mind & Moods (Paperback)
 

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The Self-Healing Cookbook: Whole Foods to Balance Body, Mind & Moods (Paperback)

Edition 9
Today $16.73
Item #: 14297929
    Playful, user-friendly macrobiotic cookbook. “Fun, self-help books like yours can change societies!” – Patch Adams, M.D. Classic guide includes Self-Healer's Workbook, guidelines to prevent illness, outwit sugar, choose foods to balance moods and nouri......more

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Playful, user-friendly macrobiotic cookbook. “Fun, self-help books like yours can change societies!” – Patch Adams, M.D. Classic guide includes Self-Healer's Workbook, guidelines to prevent illness, outwit sugar, choose foods to balance moods and nourish growing kids. Connects personal food choices with planetary healing. Over 130 low-fat, dairy-free recipes.

Kristina Turner's pioneering and playful approach to macrobiotics and natural healing has made her whole foods primer a favorite of cooking teachers and health professionals worldwide. For over thirty years, cooking simple beautiful meals with organic whole foods has laid the foundation in Kristina's life for inner peace and adventures in consciousness.

Author:
Turner, Kristina
Genre:
COOKING / Specific Ingredients / Natural Foods
Audience:
General/trade
Edition:
9
Edition Detail:
Revised
Format:
Paperback
Pages:
209
Language:
English
Publisher:
Earthtones Pr
Publish Date:
06/20/2012
Copyright Year:
2002
ISBN:
9780945668145
Height:
11.0 in
Wdth:
8.5 in
Thickness:
0.5 in
Unit weight:
1.3 lb
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