The Runner's World Cookbook: 150 Ultimate Recipes For Fueling Up and Slimming Down - While Enjoying Every Bite (Hardcover)
JOANNA SAYAGO GOLUB is the nutrition editor of Runners World. She resides in Pennsylvania.
Every recipe will have an easy-to-follow icon system to identify key recipe attributes (i.e., recoveryfriendly; low-calorie; quick and easy), along with a nutrition guide that will offer readers tips on how to make the healthiest choices regarding that particular category of food. Divided by categories (Salads/ Soups/Stews, Sandwiches/Wraps/Burgers, Pizza/Pasta, etc.), these recipes are presented by types of dishes runner can look to for satisfying performance needs in appetizing ways.
|Genre||COOKING / Health & Healing / General|
|Publisher Date||2013-10-01 00:00:00.0|
|Unit weight||1.85 lb|
|Subtitle||150 Ultimate Recipes For Fueling Up and Slimming Down - While Enjoying Every Bite|
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