The Raw Food Detox Diet: The Five-step Plan for Vibrant Health And Maximum Weight Loss (Paperback)

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ITEM# 10195866
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    The Raw Food Detox Diet: The Five-step Plan for Vibrant Health And Maximum Weight Loss (Paperback)
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    Why you're going to love The Raw Food Detox Diet

    You will . . .

    • never count calories, fat grams, or carb grams, or measure foods again;
    • see results even without deliberate exercise;
    • eat liberal amounts of ri...

    Details

    ITEM#: 10195866

    Why you're going to love The Raw Food Detox Diet

    You will . . .

    • never count calories, fat grams, or carb grams, or measure foods again;
    • see results even without deliberate exercise;
    • eat liberal amounts of rich, satisfying foods; and
    • open the flood gates for improvements in every area of your life.

    Natalia Rose's proven program will set you on a course toward greater energy, a slimmer figure, a radiant complexion, and amazing natural health¬ówhether you aim to lead an all-raw lifestyle or simply want to lose weight while still eating the foods you love. The book also features more than eighty irresistibly fresh and simple gourmet recipes for all meals, occasions, and Raw Food Detox Diet levels, including

    • mouthwatering salad dressings such as Liquid Gold Elixir and Amazing Raw "Peanut" Sauce;
    • sumptuous soups such as Raw Harvest Butternut and Coconut Soup;
    • cleansing pasta and lasagna dishes and delicious, guilt-free pizzas;
    • Thai delights such as Spring-in-Your-Step Rolls with Raw Teriyaki Sauce;
    • decadent desserts such as Cheesecake Pudding and Raw Cinnamon Apple-Pear Pie; and
    • Raw Ice Creams and Sherbets.

    Specs

    Dimensions 9.0x6.45x0.75
    ISBN 9780060834371
    Genre HEALTH & FITNESS / Diets
    Format Paperback
    Pages 269
    Publisher Date 2007-01-01 00:00:00.0
    Publisher Avon A
    Copyright Year 2005
    Height 9.0 in
    Wdth 7.0 in
    Thickness 0.75 in
    Unit weight 1.05 lb
    Language English
    Subtitle The Five-step Plan for Vibrant Health And Maximum Weight Loss
    Edition Detail Reprint
    Audience General/trade
    Authors Rose, Natalia

    Product Reviews


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    • The Raw Food Detox Diet

      Written so it is easy to understand & easy to follow the reasons & the steps to a healther life. I had been looking fr this kind of book & am pleased to be changing for the better.

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    • The Raw Food Detox Diet

      Natalia Rose provided excellent information on how to detox the body, and transitioning into having more raw foods in your diet. (It's less of a diet, and more of a lifestyle change.) I was shocked by some of the facts about processed foods, and for that reason alone would recommend everyone read it. Some of her ideas seemed a little extreme, but it seems adaptable to your own specific needs.

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    • A SIMPLE Raw food book

      I am new to this raw food thing although I have felt that I ate pretty healthy before. I have read through several other raw food un cook books. Many are good and have exceptional recipes that take a lot of time. This book is great because it focuses on the simple raw food life style....NO Sprouting or Dehydrating! Just simple recipes. It also goes into food combining which other raw cook books don't. Really, any improvement in the quality of food that you eat is good, but why not tweak it a little and get the extra added punch for your digestion. I checked this book out of the library (ebook) and now want a copy to sit on my shelf. I realize that I will come back to it more than other raw cook books.

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    • Good Book for basic health knowledge

      I really liked this book. It got me thinking about eating better. I didn't take all the tips and principles from this book because some were a bit extreme for me, but I did take a lot of great things from it. I just twicked what she wrote and fit it for me. She is very realistic though and understands that we're all busy and can't cook every single meal we make. Good recipes too!

      Read More
    • The BEST Raw Food book for Beginners!

      I had heard about this book on my raw food forum and took the chance it would be as great as everyone said. I was NOT disappointed!! This is the book every beginner and newbie should have when starting the raw food lifestyle. It's easy, simple and full of information from Top Manhattan Nutritionist Natalia Rose. OVERSTOCK HAS THE "BEST PRICES" !!

      Read More

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