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The Perricone Weight-loss Diet (Paperback)

A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years

Overall Rating Rating 5  |  1 reviews
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Item #: 10475607
    Dr. Perricone provides a focused diet and nutrition program intended to increase metabolism and build muscle--thus reducing fat. Citing the current research claiming that inflammation is the major cause of aging and ill-health, Dr. Perricone provides a......more

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Dr. Perricone provides a focused diet and nutrition program intended to increase metabolism and build muscle--thus reducing fat. Citing the current research claiming that inflammation is the major cause of aging and ill-health, Dr. Perricone provides a comprehensive assessment of anti-inflammatory foods, along with supplements and simple yet effective lifestyle changes. The intended benefits of this weight-loss plan include restored vigor, better skin, and increased energy. Dr. Perricone`s many fans appreciate his informed, simple and, most importantly, doable advice.

Author:
Perricone, Nicholas
ISBN:
9780345486493
Format:
Paperback
Pages:
300
Publish Date:
04/10/2007
Publisher:
Ballantine Books

Portions copyright 2005 Muze Inc. All rights reserved.

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