The PCOS Diet Plan: A Natural Approach to Health for Women With Polycystic Ovary Syndrome (Paperback)
 
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The PCOS Diet Plan: A Natural Approach to Health for Women With Polycystic Ovary Syndrome (Paperback)

Edition 1
Today $13.76
Item #: 12621786

    Polycystic Ovary Syndrome is the most common hormonal disorder among women of reproductive age, and if left unchecked, is linked to serious health issues like infertility, type 2 diabetes, heart disease, and endometrial cancer. In this ground......more

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Polycystic Ovary Syndrome is the most common hormonal disorder among women of reproductive age, and if left unchecked, is linked to serious health issues like infertility, type 2 diabetes, heart disease, and endometrial cancer. In this groundbreaking book, registered dietitian Hillary Wright explains this increasingly diagnosed disorder and introduces the holistic symptom-management program she developed by working with hundreds of patients. With Wright’s proven diet and lifestyle-based program, you can influence your reproductive hormones and take charge of your health. Featuring a carbohydrate distribution approach at its core, The PCOS Diet Plan also zeroes in on exactly what exercise, supplements, and self-care choices you can make to feel better every day.

With information on how to develop healthy meal plans, choose a sustainable exercise routine, relieve stress, address fertility issues, and find emotional support, this accessible, all-in-one guide will be your trusted companion to a better life.

Hillary Wright, M.Ed, RD, is the director of nutritional counseling at the Domar Center for Mind/Body Health at Boston IVF, a Harvard-affiliated fertility treatment center, and a nutritionist at the Dana Farber Cancer Institute in Boston. She lives with her husband and three sons in Arlington, Massachusetts.

Author:
Wright, Hillary
Genre:
HEALTH & FITNESS / Women's Health
Audience:
General/trade
Edition:
1
Format:
Paperback
Pages:
246
Language:
English
Publisher:
Celestial Arts
Publish Date:
11/09/2010
Copyright Year:
2010
ISBN:
9781587610233
Height:
8.25 in
Wdth:
5.75 in
Thickness:
0.75 in
Unit weight:
0.65 lb
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