In this breakthrough health book, Dr. Les Fehmi—a pioneering researcher and clinician—teams up with Jim Robbins, an award-winning science writer, to present a disarmingly simple idea: the way we pay attention in daily life plays a critical role in our health and well-being. Included is a 60-minute audio CD with guided exercises.
A pioneer in the field neurofeedback, Les Fehmi, PhD, BCIA-EEG, is director of the Princeton Biofeedback Centre in Princeton, New Jersey. He holds an MA and PhD in psychology from UCLA and completed his post-doctoral fellowship at UCLA’s Brain Research Institute. An affiliate member of the Department of Medicine at Princeton University Medical Center, over the past four decades Dr. Fehmi has been active as a psychologist in private practice, a speaker, and an author in peer-reviewed journals. A certified “speed-and-explosion specialist,” Dr. Fehmi has worked with the Dallas Cowboys, the New Jersey Nets, and the Olympic Development Committee. He has also served as a consultant for Harvard’s Massachusetts General Hospital, the Johnson & Johnson corporation, and the Veterans Administration.
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