The Omega-3 Effect: Everything You Need to Know About the Supernutrient for Living Longer, Happier, and Healthier (Paperback)

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    The Omega-3 Effect: Everything You Need to Know About the Supernutrient for Living Longer, Happier, and Healthier (Paperback)
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    ITEM#: 13915844

    William Sears, MD, has practiced pediatrics for more than 40 years, and is an associate clinical professor at the University of California, Irvine, School of Medicine. He is the author of more than 40 books and lives with his wife in southern California. James Sears, MD, is a pediatrician and cohost of the popular TV show The Doctors. He also resides in southern California.
    We all want to live as healthfully as possible. In THE OMEGA-3 EFFECT, Dr. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. Sears takes readers through each body system-including the brain, heart, joints, skin, and immune system-and demonstrates how omega-3s are essential to each. THE OMEGA-3 EFFECT also offers tips on what foods and supplements readers should incorporate into their diet, as well as several delicious recipes. Written in the wise, accessible tone that has made his books long-term bestsellers, Dr. Sears offers a practical and science-based approach to living a more healthful life.

    Specs

    ISBN 9780316196840
    Genre HEALTH & FITNESS / Nutrition
    Format Paperback
    Pages 241
    Publisher Date 2012-08-28 00:00:00.0
    Publisher Little Brown & Co
    Copyright Year 2012
    Height 8.0 in
    Wdth 5.0 in
    Thickness 0.75 in
    Unit weight 0.5 lb
    Language English
    Subtitle Everything You Need to Know About the Supernutrient for Living Longer, Happier, and Healthier
    Edition Number 1
    Audience General/trade
    Authors Sears, William

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