Your coupon has been activated.
Coupon Activated
Get Ready For Memorial Day

Product Reviews

This product can only be shipped to certain zip codes. View full details page for more information.

View Full Details

This item is out of stock.

Showing 1-1 of 1 reviews for this product
No nonsense training
 from Chatsworth, CA,  Feb 15, 2011

Clear and concise guide to weight training regardless of your goals. Covers important exercises--how to do safely and effectively, as well as different training routine types. Whether you lift for more muscle mass, or just to "keep from falling apart" this book will help guide you along your way.

Was This Review Helpful?
Showing 1-1 of 1 reviews for this product

Sponsored Links

People who bought this also bought