The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great (Paperback)
 
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The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great (Paperback)

Edition 1
Overall Rating Rating 3.5  |  2 reviews  |  Write a review
Today $11.45
Item #: 12387624
    Read the book that revolutionized the Atkins diet for a whole new generation! This New York Times bestseller explains WHY Atkins is the safest and most effective way to eat, HOW you can use the diet to easily lose pounds and maintain a healthy ......more

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Read the book that revolutionized the Atkins diet for a whole new generation! This New York Times bestseller explains WHY Atkins is the safest and most effective way to eat, HOW you can use the diet to easily lose pounds and maintain a healthy weight, and WHAT to eat to feel satisfied, every day.

The New Atkins Made Easy made a lot of people reexamine what they THOUGHT they knew about low-carb diets. The New Atkins is...

Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.

Easy: The updated and simplified program was created with you and your goals in mind.

Healthy: Atkins is about eating delicious and healthy food—a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains.

Flexible: Perfect for busy lifestyles—you can stick with Atkins at work, at home, on vacation, when you’re eating out—wherever you are.

Backed by Science: More than eighty studies support the low-carb science behind Atkins.

But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you’ll not only take the weight off—you’ll keep it off for good. Featuring inspiring success stories, all-new recipes, and twenty-four weeks’ worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

Author:
Westman, Eric C., M.D.
Genre:
HEALTH & FITNESS / Diets
Audience:
General/trade
Edition:
1
Format:
Paperback
Pages:
330
Language:
English
Publisher:
Touchstone Books
Publish Date:
03/02/2010
Copyright Year:
2010
ISBN:
9781439190272
Height:
9.25 in
Wdth:
6.25 in
Thickness:
1.0 in
Unit weight:
0.85 lb
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  • just what I wanted

    got to me fast will order from again. thanks alot,

    • How did the image on site compare with the actual product? great
    • How accurate was the on site description of the product? very accurate
    • Please tell us about the quality of the product. it was great
    • Would you recommend this to a friend? Yes
  • Not what I expected.

    His second book "Dr. Atkins New Revolution" goes into much more detail. Buy that one instead of this one. Bunch of recipes.

    • How did the image on site compare with the actual product? same
    • How accurate was the on site description of the product? same
    • Please tell us about the quality of the product. Excellent condition.
    • Would you recommend this to a friend? No
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