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The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less (Paperback)

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ITEM# 13668077
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    The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less (Paperback)
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    ITEM#: 13668077

    Colette Heimowitz is the Vice President of Nutrition and Education at Atkins Nutritionals, Inc. She has more than twenty years of experience as a nutritionist, which includes the time she spent with Dr. Atkins as director of nutrition at The Atkins Center for Complementary Medicine. Visit the Atkins website at
    "A follow-up to the New York Times bestseller The New Atkins for a New You--a complementary cookbook offering 200 quick, tasty, original recipes to support a healthy low-carb lifestyle.The 2010 bestseller The New Atkins for a New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective, and easier to maintain low-carb lifestyle--and dieters all over the world ate it up! After fourteen printings, more than thirty weeks on the New York Times bestseller list, and nearly half a million copies in print, sales are still going strong. But the #1 request among Atkins followers: more Atkins-friendly recipes. Now, The New Atkins for a New You Cookbook delivers--it's the first recipe book to reflect the innovative, modern Atkins program, featuring 200 original Atkins-friendly recipes that are quick, simple, accessible, and delicious.The book features color photographs of dozens of recipes, and simple instructions for making Atkins-friendly breakfasts, lunches, dinners, and desserts to keep anyone satisfied and on track.· Soups and Stews: including Hungarian Goulash and Thai Coconut Shrimp Soup · Pizzas and Sandwiches: like tasty Panini or Chicken Teriyaki Burgers · Vegetables and Sides: including 30 low-carb recipes for all your favorite veggie dishes· Poultry, Meat, and Seafood: more than 50 innovative ways to prepare these Atkins-friendly staples· Breakfast options: go beyond scrambled eggs with low-carb versions of muffins, scones, even smoothies. · Dessert: more than 35 decadent, delicious, and totally Atkins-friendly treats. With The New Atkins for a New You Cookbook, dieters will have all the ammunition they need to maintain the low-carb lifestyle for years to come"--


    ISBN 9781451660845
    Genre COOKING / Health & Healing / Low Carbohydrate
    Format Paperback
    Pages 275
    Publisher Date 2011-12-27 00:00:00.0
    Publisher Touchstone Books
    Copyright Year 2011
    Height 9.75 in
    Wdth 7.5 in
    Thickness 1.0 in
    Unit weight 1.4 lb
    Language English
    Subtitle 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less
    Series Name Touchstone Book
    Edition Number 1
    Audience General/trade
    Authors Heimowitz, Colette

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