The New! Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life (Paperback)

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ITEM# 13653892
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    The New! Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life (Paperback)
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    The New Abs Diet by David Zinczenko with Ted Spiker
    The New York Times bestseller is back, updated with over 30 percent new research, groundbreaking weight-loss studies, new exercises, and new ways to use the Powe...

    Details

    ITEM#: 13653892

    David Zinczenko is editor-in-chief of Men’s Health magazine and editorial director Women’s Health. He is a regular health and nutrition contributor to NBC’s Today show.
    Ted Spiker, a journalism professor at the University of Florida, is a contributing editor of Men’s Health.
    The New Abs Diet by David Zinczenko with Ted Spiker
    The New York Times bestseller is back, updated with over 30 percent new research, groundbreaking weight-loss studies, new exercises, and new ways to use the Power 12 foods, including almonds, beans, eggs, peanut butter, and more for even faster weight loss.

    Specs

    ISBN 9781609613839
    Genre HEALTH & FITNESS / Diets
    Format Paperback
    Pages 317
    Publisher Date 2012-04-10 00:00:00.0
    Publisher Rodale Pr
    Copyright Year 2010
    Height 8.75 in
    Wdth 5.75 in
    Thickness 1.0 in
    Unit weight 0.96 lb
    Language English
    Subtitle The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
    Edition Detail Reprint
    Audience General/trade
    Authors Zinczenko, David

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