The New! ABS Diet Cookbook: Hundreds of Delicious Meals that Automatically Strip Away Belly Fat! (Hardcover)

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ITEM# 12372340
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    The New! ABS Diet Cookbook: Hundreds of Delicious Meals that Automatically Strip Away Belly Fat! (Hardcover)
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    ITEM#: 12372340

    David Zinczenko, editor-in-chief of Men's Health magazine, is the author of the New York Times bestsellers The Abs Diet and the Eat This, Not That! series of healthier eating guides. The editorial director of Women's Health magazine is also a regular health and fitness contributor to the Today show.
    Jeff Csatari, contributing editor for Men's Health, is author of the New York Times best-selling The Belly Off! Diet and Your Best Body at 40+. He lives in Bethlehem, Pennsylvania.
    And the place to find them is...in your kitchen.

    If you want to drop pounds and lose your flabby stomach for good, The New Abs Diet Cookbook is for you! This is your kitchen guide to the latest nutritional science---science that proves eating more, better food is the key to lasting weight loss.

    Think about it: Most diets make you sacrifice your favorite foods, which is exactly why they are destined to fail. Most diets require you to say "no" to food, and just how long can you keep telling yourself, no, no, no, no?

    The New Abs Diet Cookbook is different. It says yes to food, and shows you exactly what to eat to burn fat and build lean muscle. The backbone of this revolutionary diet is the Abs Diet Power 12, the healthiest, most satisfying foods on the planet. Based on the New York Times best-selling books The Abs Diet and The Abs Diet for Women, The New Abs Diet Cookbook uses these key food groups to put you in control of your nutrition. By cooking your own meals the Abs Diet way, you'll consume fewer calories, drop pounds in just days, and revamp your health---all without counting calories or fat grams.

    Best of all, you'll love this food. The meals are delicious, the recipes quick and easy---many take less than 10 minutes to prepare!

    While you and your family are enjoying these dishes, you'll be secretly improving your health. Cook just one Abs Diet meal a day for a week instead of eating at restaurants, and you can dramatically reduce your family's risk of developing diabetes and cardiovascular disease. There's no smarter, no easier or tastier way to impact your family's health immediately. They deserve it. And so do you.

    I'm convinced that you'll want to open this cookbook every day. You'll dog-ear its pages and get spaghetti sauce all over the cover. Heck, crack walnuts with it if you like! Practical as a pair of dumbbells, The New Abs Diet Cookbook is meant for action. And the more you use it, the closer you'll get to those six-pack abs you've always dreamed of. Bon appetit!---David Zinczenko

    Specs

    ISBN 9781605293141
    Genre COOKING / Health & Healing / Weight Control
    Format Hardcover
    Pages 282
    Publisher Date 2010-12-21 00:00:00.0
    Publisher Rodale Pr
    Copyright Year 2010
    Height 9.5 in
    Wdth 7.75 in
    Thickness 1.0 in
    Unit weight 2.25 lb
    Language English
    Subtitle Hundreds of Delicious Meals that Automatically Strip Away Belly Fat!
    Edition Number 1
    Audience General/trade
    Authors Zinczenko, David

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