The Naked Warrior: Master the Secrets of the Super-Strong--Using Bodyweight Exercises Only (Paperback)

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    The Naked Warrior: Master the Secrets of the Super-Strong--Using Bodyweight Exercises Only (Paperback)
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    Have you noticed-the greater a man's skill, the more he achieves with less? And the skill of strength is no exception. From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, to the hard men of modern spec...

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    ITEM#: 2284340

    Have you noticed-the greater a man's skill, the more he achieves with less? And the skill of strength is no exception. From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, to the hard men of modern spec ops, warriors and allied strongmen have developed an amazing array of skills for generating inhuman strength.But these skills have been scattered far and wide, held closely secret, or communicated in a piecemeal fashion that has left most of us frustrated and far from reaching our true strength potential.Now, for the first time, Russian strength expert and former Spetsnaz instructor Pavel has gathered many of these devastating techniques into one highly teachable skill set. In The Naked Warrior Pavel reveals exactly what it takes to be super-strong in minimum time-when your body is your only tool.

    Specs

    ISBN 9780938045557
    Genre SPORTS & RECREATION / Bodybuilding & Weight Training
    Format Paperback
    Pages 218
    Publisher Date 2003-12-01 00:00:00.0
    Publisher Dragon Door Pubn
    Height 10.5 in
    Wdth 8.25 in
    Thickness 0.5 in
    Unit weight 1.1 lb
    Language English
    Subtitle Master the Secrets of the Super-Strong--Using Bodyweight Exercises Only
    Audience General/trade
    Authors Tsatsouline, Pavel

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