The Moms' Guide to Meal Makeovers: Improving the Way Your Family Eats, One Meal at a Time! (Paperback)

Today: $12.66
Out of stock
ITEM# 2393999

    Enter your email address, we will notify you if it comes back in stock.

Details

ITEM#: 2393999

A former dietitian for the U.S. Senate, Janice Newell Bissex, MS, RD, is a sought-after speaker, spokesperson, and nutrition consultant for restaurants and food companies. She lives in Melrose, Massachusetts, with her husband and two daughters.
Liz Weiss, MS, RD, is an award-winning television journalist who has covered health and nutrition stories for PBS and CNN for more than a decade. Currently, she reports for CNN and is Contributing Editor for Health Magazine. She lives in Lexington, Massachusetts, with her husband and two sons.
For the legions of harried moms who have tossed in the dishtowel on cooking healthy meals (or any meals!), the easiest-ever guide for bringing super nutrition back to the kitchen.

Getting dinner on the table night after night can be a challenge. So it’s no surprise that busy moms often rely on fast food, takeout, and convenience meals like macaroni & cheese, chicken nuggets, and fries. The kids love it but the drawback is that little twinge of guilt moms feel every time they feed their family another not-so-healthy meal. At the end of the day, many children end up with a poor diet high in sugar, saturated fat, and calories … a major factor in the rising rates of obesity.

Finally, here are realistic guidelines designed to give families a healthy meal makeover.
The Moms lay out a 5-Step Meal Makeover Plan, explaining how to market good nutrition to kids, establish food rules, and make life easier in the kitchen.
In The Best of the Bunch chapter they reveal which brands of kid convenience foods–hot dogs, frozen pizza, and more–are the best tasting and most nutritious ones out there.
The Moms show how to stock a healthy pantry and whip up delicious anytime meals using pantry staples.
They even serve up 120 reworked recipes for family favorites such as Fast-as-Boxed Macaroni & Cheese, Squishy Squash Lasagna, Cheesy Broccoli Soup, Sweet Potato Fries, and Chocolate Pudding with Toppers.

Specs

Dimensions 8.0x6.0x1.0
ISBN 9780767914239
Genre COOKING / Methods / Microwave
Format Paperback
Pages 349
Publisher Date 2003-12-01 00:00:00.0
Publisher Harmony Books
Copyright Year 20030601
Wdth 7.25 in
Thickness 1.0 in
Unit weight 1.5 lb
Height 8.75 in
Language English
Subtitle Improving the Way Your Family Eats, One Meal at a Time!
Edition Number 1
Audience General/trade
Authors Bissex, Janice Newell

Product Reviews

Questions & Answers

Yay! Be the first to ask a question about this product.
Get your product questions answered right here.
Guidelines

Shopping Tips & Inspiration

Shipping & Returns

Standard Return Policy:

Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details

FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

* For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.

** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.