The Miracle of Mindfulness: An Introduction to the Practice of Meditation (Paperback)
 
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The Miracle of Mindfulness: An Introduction to the Practice of Meditation (Paperback)

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Item #: 2564939
    In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an ora......more

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In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

THICH NHAT HANH is a Buddhist teacher, philosopher, and the author of numerous books, including Living Buddha, Living Christ. Martin Luther King, Jr., nominated him for the Nobel Peace Prize.

Author:
Nhat Hanh, Thich
Genre:
PHILOSOPHY / Mind & Body
Audience:
General/trade
Format:
Paperback
Pages:
140
Language:
English
Publisher:
Beacon Pr
Publish Date:
05/01/1999
Copyright Year:
1987
ISBN:
9780807012390
Height:
7.75 in
Wdth:
5.25 in
Thickness:
0.5 in
Unit weight:
0.45 lb
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