The Miracle of Mindfulness: An Introduction to the Practice of Meditation (Paperback)

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ITEM# 2564939
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    The Miracle of Mindfulness: An Introduction to the Practice of Meditation (Paperback)
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    ITEM#: 2564939

    THICH NHAT HANH is a Buddhist teacher, philosopher, and the author of numerous books, including Living Buddha, Living Christ. Martin Luther King, Jr., nominated him for the Nobel Peace Prize.
    In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

    Specs

    ISBN 9780807012390
    Genre PHILOSOPHY / Mind & Body
    Format Paperback
    Pages 140
    Publisher Date 1999-05-01 00:00:00.0
    Publisher Beacon Pr
    Copyright Year 1987
    Height 7.75 in
    Wdth 5.25 in
    Thickness 0.5 in
    Unit weight 0.45 lb
    Language English
    Subtitle An Introduction to the Practice of Meditation
    Audience General/trade
    Authors Nhat Hanh, Thich

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