I am an instructor for a gentle yoga class. We are using the Miracle Ball during our final relaxation. Those clients with back issues swear by the ball. One client travels extensively and he carries the balls in his luggage for use at the hotel. He informs me that his back is now virtually pain free. Other clients who spend a lot of their day driving also love the Miracle Ball. I highly recommend the Miracle Ball to anyone who may have back issues. The book is useful when starting out but one can quicly modify and adapt to ones own body needs.
This book/kit is a wonderful way to relax your body, breath and mind. Using the balls you learn to place them under your calves (etc..) and release the muscles, joint and free up tension stored within. You begin to realize how much tension we carry in our bodies and get rid of it with the ball workout. After hours of sitting and not stretching or exercising, I found that just 10 minutes on these balls, created intense release and freedom in my entire body. This is a wonderful introduction to using small balls to stretch and relax and exercise. Yamuna Bodyrolling is another great system. Both work extremely well together. However, for the small price, this kit (balls and book) is a winning gift to yourself and your loved ones. They can only thank you for it!
I had this product sitting around for a while and ended up with back trouble so awful, I could hardly walk. I was worried something was really wrong with me. One day I started reading the little book and gave it a try. Was I ever relieved and amazed! Within the same day, I was almost pain free! Whenever I have visitors with back issues, I have them try The Miracle Ball Method. Most of them have purchased it. Some say they have seen it at their chiropractor's. I have also purchased it as gifts to friends. It saved my life! And it's so inexpensive! Less than the copay for the chiropractor (which I no longer need.)
- How did the image on site compare with the actual product? perfectly.
- How accurate was the on site description of the product? right on
- Please tell us about the quality of the product. Durable and compact. The color is pleasing to the eye.
Doesn't take the place of a chiropractor but does help. Be sure not to let a child give it to the dog to play with.
- How did the image on site compare with the actual product? Perfect
- How accurate was the on site description of the product? Very Accurate
- Please tell us about the quality of the product. Very high quality
Miracle balls are great for relaxing tight muscles, bringing balance and awareness to the body. They are compact and the book that is included has helpful suggestions on how to use the balls.
- How did the image on site compare with the actual product? It was the same
- How accurate was the on site description of the product? Very accurate
- Please tell us about the quality of the product. The product is compact, well made and quite useful.
Discovered these on a ski trip after a couple days of being sore. My cousin had brought the miracle balls they helped relive a lot if the pain in my back and shoulders! I ordered a set sp they'd be there one i was home and user them regularly now! The book provides detailed information about the best placement for the areas you want to help. Love the balls and would highly recommend!
I use this every day and love it! It is so easy! I really have had more energy and felt so much better since I have been using these. Everyone should try these out. I usually use them in the evening before bed. I am so glad I found them. The price is nice too!