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great book
 from Hartford, CT,  Feb 23, 2010

An excellent book that was highly recommended by my therapist that is helping me a lot with my moods and depression and living life to the fullest.

  • Would you recommend this to a friend? Yes
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The Mindful Way Through Depression
 from Seattle Wa,  Aug 31, 2007

This book has been very helpful to me in understanding the way's we are trapped by our own minds with depression. This book is for anyone who wants to gain insight into this disabling condition.

  • Would you recommend this to a friend? Yes
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