The Metabolism Miracle: 3 Easy Steps to Regain Control of Your Weight...Permanently (Paperback)

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    The Metabolism Miracle: 3 Easy Steps to Regain Control of Your Weight...Permanently (Paperback)
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    ITEM#: 12244989

    Diane Kress, RD, CDE, owner and director of the Nutrition Center of Morristown, has developed, follows, and successfully teaches the Metabolism Miracle program to thousands of patients. She lives in New Jersey.
    There is a reason that some people can eat all they want and seemingly never gain a pound, while others count every calorie, exercise, and can’t lose an ounce. Millions of people?an estimated 45 percent of dieters?have Metabolism B, a condition that causes the body to over-process carbohydrate foods into excess body fat. Registered dietitian Diane Kress’s scientifically based, easy-to-follow program has helped thousands of people with Metabolism B lose weight and keep it off.

    As someone who struggled with Metabolism B for years, Kress knows firsthand the frustration of diets that don’t work. The solution? A simple, three-step, carb-controlling program that stabilizes blood glucose levels and reprograms the metabolism to melt away fat. The Metabolism Miracle starts working on Day 1.

    Specs

    ISBN 9780738213866
    Genre HEALTH & FITNESS / Diets
    Format Paperback
    Pages 308
    Publisher Date 2010-12-28 00:00:00.0
    Publisher Da Capo Lifelong
    Copyright Year 2010
    Height 9.0 in
    Wdth 6.25 in
    Thickness 1.0 in
    Unit weight 0.84 lb
    Language English
    Subtitle 3 Easy Steps to Regain Control of Your Weight...Permanently
    Edition Detail Reprint
    Audience General/trade
    Authors Kress, Diane

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    • FINALLY! An explanation

      I received a flyer about this book, and thought I would give it a try. The name "Miracle" makes it sound like yet another hoax or gimmick, but don't let that fool you. The information contained in it is scientifically sound and based on years of research. It finally provides an answer to those of us who diet and exercise and cannot lose weight on traditional diets.

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