The Melt Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Fe... (Hardcover)

The Rewards Program that Pays for Itself
  • EARN 5 to 40%
    Earn 5% in Club O Rewards on every order & up to 40% on select items.
  • FREE SHIPPING Every Order, Every Day*
    No matter how big or small, your order always ships for free.
  • VIP ACCESS
    Dedicated customer service and early access to exclusive deals.
  • RISK FREE
    Club O pays for itself, or we make up the difference
Today: $17.61
ITEM# 13703000
  • Delivery Estimate

    Select a Product Option to view shipping

    • Product Alerts

      Stay in the know! Choose which alerts you’d like to receive on this product.

    The Melt Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Fe... (Hardcover)
    CHOOSE A LIST
    • Wishlists
    • Save for Later

    In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day.

    With a focus on the body's conn...

    Details

    ITEM#: 13703000

    In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day.

    With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home.

    A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties.The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.

    Specs

    ISBN 9780062065353
    Genre HEALTH & FITNESS / Healthy Living
    Format Hardcover
    Pages 295
    Publisher Date 2013-01-22 00:00:00.0
    Publisher Harperone
    Copyright Year 2013
    Height 9.75 in
    Wdth 7.75 in
    Thickness 1.25 in
    Unit weight 1.24 lb
    Language English
    Subtitle A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!
    Audience General/trade
    Authors Hitzmann, Sue

    Product Reviews


    5 Stars
    1
    4 Stars
    0
    3 Stars
    1
    2 Stars
    0
    1 Stars
    0
    • The Melt Method

      good service, okay book, i'm stilling reading it though

      Read More
    • The Melt Method

      I love this book. I had been looking for it for some time. I did this method in a class, now I can do it at home whenever I want to!!

      Read More

    Questions & Answers

    Get your product questions answered right here.
    Guidelines
    • What is the blue object the woman on the cover is using? I find it odd that it's not mentioned with the book, as it seems to be a tool the reader has to use to fully benefit from this book. Am I wrong, and this object is not needed? If it IS needed, does it come with the purchase of the book? If not, what is it called and where can one purchase it? (As a 27 year old woman who as suffered from chronic pain from the age of 9, I am ALWAYS looking for new, natural, ways to help relieve this hellish, constant, never-ending pain that overtakes your life in SO many ways. Since doctors can't fix the problem, I'm often bombarded with strong pain medication. I don't want to be a slave of medication. While I understand it can be necessary, I'm praying daily for a natural cure. Hopefully this book could be the beginning of an answer. And if not...maybe lead me to other resources. If anyone could help me with my question I would be very grateful! Thanks again, and God Bless

      Guidelines
      • The blue object is the Cando Foam Extra Firm Therapy Roller Item #: 12408074. Thank you for your question. Please feel free to contact us again with any further questions.

    Shopping Tips & Inspiration

    Shipping & Returns

    Shipping:

    This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *

    Standard Return Policy:

    Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details

    FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

    * For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.

    ** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.