The Melt Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Fe... (Hardcover)
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In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active livingin as little as ten minutes a day.
With a focus on the body's conn......more
In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active livingin as little as ten minutes a day.
With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home.
A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.
- Author:
- Hitzmann, Sue
- Genre:
- HEALTH & FITNESS / Healthy Living
- Audience:
- General/trade
- Format:
- Hardcover
- Pages:
- 295
- Language:
- English
- Publisher:
- Harperone
- Publish Date:
- 01/22/2013
- Copyright Year:
- 2013
- ISBN:
- 9780062065353
- Height:
- 9.75 in
- Wdth:
- 7.75 in
- Thickness:
- 1.25 in
- Unit weight:
- 1.24 lb
- 5 Stars 1
- 4 Stars 0
- 3 Stars 1
- 2 Stars 0
- 1 Stars 0
Overall Rating: 4
Most Recent Reviews
-
The Melt Method
good service, okay book, i'm stilling reading it though
- How did the image on site compare with the actual product? good
- How accurate was the on site description of the product? good
- Please tell us about the quality of the product. okay
- Would you recommend this to a friend? No
-
The Melt Method
I love this book. I had been looking for it for some time. I did this method in a class, now I can do it at home whenever I want to!!
- How did the image on site compare with the actual product? perfect
- How accurate was the on site description of the product? perfect
- Please tell us about the quality of the product. great book with lots of instruction and pictures
- Would you recommend this to a friend? Yes
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