Your coupon has been activated.
Coupon Activated
 
 

Product Reviews

This product can only be shipped to certain zip codes. View full details page for more information.

View Full Details
Options:

This item is out of stock.

Showing 1-5 of 5 reviews for this product
Sort Reviews By:
 
 
Rating
A way of life
 from Orange County, CA,  Jan 17, 2010

This is a great book. I work in healthcare and it was recommended to me by more than one person. If I eat the Mediterranean way ie olive oil, nuts, fish, lemon, etc. I feel at my best. I actually lose weight without even working out when I follow the guidelines in this book. If you are going to use olive oil it should be extra virgin and if you are going to be eating nuts, I would recommend eating "raw" nuts and/or those without salt.

Was This Review Helpful?
 
 
Rating
The Mediterranean Diet
 from Virginia,  Jul 15, 2011

The Mediterranean Diet is like anyother diest book, you have to say with it in order to succeed.

  • How did the image on site compare with the actual product? Same
  • How accurate was the on site description of the product? Very Accurate
  • Please tell us about the quality of the product. Like anyother paperback
Was This Review Helpful?
 
 
Rating
The Mediterranean Diet book
 from Alabama,  Jun 27, 2011

As always overstock.com came through when no one else could--I got this book for much less than I could have on other sites that I also shopped and the shipping as always was very reasonable and the merchandise arrived promptly and in good condition. I am always satisfied with Overstock.com and keep coming back.

  • Did the image onsite match the product? yes
  • Did the description onsite accurately describe the product? yes
  • How is the quality of the product? excellent
Was This Review Helpful?
 
 
Rating
The Mediterranean Diet
 from Spring Hill, FL,  Feb 29, 2008

This book was recommended by our doctor. I am still reading this book, but am very impressed by the author's information. We are currently on this diet , have been for a short time, and we will be changing our eating and lifestyle, thanks to this book. This is the healthy way to diet and eat. Am looking forward to using the Mediterranean Cookbook also.

Was This Review Helpful?
 
 
Rating
Not a Diet
 from Long Island, NY,  Oct 29, 2009

If you're looking to lose weight don't buy this book. It might be good for you but not to your waistline. I started to follow it and GAINED WEIGHT. Nuts and seeds are especially fattening and although I didn't eat much of them, it was enough to push my weight UP 2 pounds instead of down. Me, I'll stick to Weight Watchers. That is a healthy diet and you lose weight on it. If we ate everything we're told to eat to be healthy, we'd all be fat (fruit, nuts, olive oil, etc.). How can people eat so many servings of food each day as indicated on the food pyramid and lose weight or even stay thin if they are already thin. I'll be feeding all those nuts and seeds to the squirrels!!!

Was This Review Helpful?
 
 
Showing 1-5 of 5 reviews for this product
Sort Reviews By:

Sponsored Links


 
People who bought this also bought