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The Mayo Clinic Healthy Heart Plan (Hardcover)
The Mayo Clinic Plan for Preventing and Conquering Heart Disease
Is that twinge in your chest heartburn or a heart problem? In 2006, more than 600,000 Americans-26% of all deaths in the US that year-died of heart disease, making it our nation`s #1 killer. Now, Mayo Clinic provides a comprehensive, step by-step plan to reduce the risks and life-changing effects of heart disease. In The Mayo Clinic Healthy Heart Plan, Mayo Clinic provides up-to-date, clinically proven information that addresses the key causes of heart disease and provides clear, actionable advice in an easy-to follow format, including:
- The three key actions you can taken in a quick-start plan to help you jump-start your way to heart health
- A heart-health assessment to help you create your own customized plan
- An easy-to-follow program designed for life-long heart health
- Tools to help you determine your risk for heart disease
- Information on how to recognize symptoms of heart disease-and what to do about them
- Background on cholesterol`s role and info on how you can minimize the effects of bad cholesterol and enhance your levels of good cholesterol
- How to talk to your doctor about heart concerns and what to expect during a medical evaluation
- How heart disease symptoms can be different in women, and other special concerns for women
- How to raise heart-healthy children
- ...and more
- Author:
- Maxwell, Jay
- ISBN:
- 9781603202046
- Format:
- Hardcover
- Pages:
- 286
- Publish Date:
- 01/31/2012
- Publisher:
- Oxmoor House
- Language:
- English
Portions copyright 2005 Muze Inc. All rights reserved.
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