The Low-GI Slow Cooker: Delicious and Easy Dishes Made Healthy With the Glycemic Index (Paperback)
 
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The Low-GI Slow Cooker: Delicious and Easy Dishes Made Healthy With the Glycemic Index (Paperback)

Edition 1
Today $12.40
Item #: 14948757
    HEALTHY, HASSLE-FREE LOW GI MEALS

    Cooking dishes that score low on the Glycemic Index has never been easier?or more delicious. Make the recipes in this book by simply mixing the ingredients, tossing them into your slow cooker and com......more

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HEALTHY, HASSLE-FREE LOW GI MEALS

Cooking dishes that score low on the Glycemic Index has never been easier?or more delicious. Make the recipes in this book by simply mixing the ingredients, tossing them into your slow cooker and coming back later to a ready-made meal. The Low GI Slow Cooker includes:

French Toast Casserole
Vegetable Frittata
Cheesy Broccoli Gratin
Smoky Turkey Chili
Chicken Sausage and Kale Soup
Pulled Pork Tacos
Lamb Stuffed Bell Peppers
Mushroom and Eggplant Lasagna
Duck Legs with Shiitake Mushrooms
Spiced Sockeye Salmon with Greens
Braised Beef Short Ribs
Berry Cobbler
Chocolate Peanut Butter Custard


If you want to get healthy and lose weight, while also lowering your risk of diabetes and heart disease, the recipes in this book are perfect for you. They minimize cholesterol and blood sugar reactions as well as the stress of cooking.

Dr. Mariza Snyder and Dr. Lauren Clum run The Specific Chiropractic Center in Oakland, California, where they focus on helping people to realize their own healing capacity. They both graduated from Life Chiropractic College West in Hayward, CA and began practicing together in 2009. Anna Zulaica is the owner of Presto! Catering in Berkeley, CA. Previously they together wrote The DASH Diet Cookbook.

Author:
Snyder, Mariza, Dr.
Genre:
COOKING / Methods / Slow Cooking
Audience:
General/trade
Edition:
1
Format:
Paperback
Pages:
215
Language:
English
Publisher:
Ulysses Pr
Publish Date:
06/18/2013
Copyright Year:
2013
ISBN:
9781612431802
Height:
8.5 in
Wdth:
5.75 in
Thickness:
0.5 in
Unit weight:
0.5 lb
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