The Low-GI Slow Cooker: Delicious and Easy Dishes Made Healthy With the Glycemic Index (Paperback)

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ITEM# 14948757
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    The Low-GI Slow Cooker: Delicious and Easy Dishes Made Healthy With the Glycemic Index (Paperback)
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    ITEM#: 14948757

    Dr. Mariza Snyder and Dr. Lauren Clum run The Specific Chiropractic Center in Oakland, California, where they focus on helping people to realize their own healing capacity. They both graduated from Life Chiropractic College West in Hayward, CA and began practicing together in 2009. Anna Zulaica is the owner of Presto! Catering in Berkeley, CA. Previously they together wroteThe DASH Diet Cookbook.

    Cooking dishes that score low on the Glycemic Index has never been easieror more delicious. Make the recipes in this book by simply mixing the ingredients, tossing them into your slow cooker and coming back later to a ready-made meal.The Low GI Slow Cooker includes:

    • French Toast Casserole
    • Vegetable Frittata
    • Cheesy Broccoli Gratin
    • Smoky Turkey Chili
    • Chicken Sausage and Kale Soup
    • Pulled Pork Tacos
    • Lamb Stuffed Bell Peppers
    • Mushroom and Eggplant Lasagna
    • Duck Legs with Shiitake Mushrooms
    • Spiced Sockeye Salmon with Greens
    • Braised Beef Short Ribs
    • Berry Cobbler
    • Chocolate Peanut Butter Custard

    If you want to get healthy and lose weight, while also lowering your risk of diabetes and heart disease, the recipes in this book are perfect for you. They minimize cholesterol and blood sugar reactions as well as the stress of cooking.


    ISBN 9781612431802
    Genre COOKING / Methods / Slow Cooking
    Format Paperback
    Pages 215
    Publisher Date 2013-06-18 00:00:00.0
    Publisher Ulysses Pr
    Copyright Year 2013
    Height 8.5 in
    Wdth 5.75 in
    Thickness 0.5 in
    Unit weight 0.5 lb
    Language English
    Subtitle Delicious and Easy Dishes Made Healthy With the Glycemic Index
    Edition Number 1
    Audience General/trade
    Authors Snyder, Mariza, Dr.

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