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The Little Book of Quitting
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Allen Carr’s international bellseller, The Easy Way to Stop Smoking, has sold more than six million copies worldwide and helped to turn countless smokers into nonsmokers.
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Allen Carr’s international bellseller, The Easy Way to Stop Smoking, has sold more than six million copies worldwide and helped to turn countless smokers into nonsmokers.
The Little Book of Quitting crystallizes 120 key points of the Easyway™ method in a concise and readily accessible format. Carr’s method can enable any smoker to quit easily, painlessly, and permanently without needing willpower, suffering withdrawal pangs, feeling deprived, or gaining weight. This is the perfect pocket refresher for those already applying Allen Carr’s method, and a great starting point for all those who want to quit the Easyway™.
Allen Carr discovered the Easyway™ tostop smoking in 1983—after his three-decade-long, 100-cigarette-a-day addiction had driven him to despair. First published in 1985, The Easy Way to Stop Smoking has sold over six million copies worldwide and has been translated into more than twenty languages. In addition to his books, Allen has established the Allen Carr clinics, now operating in countries around the world.
- Author:
- Carr, Allen
- ISBN:
- 9781402731327
- Format:
- Paperback
- Pages:
- 125
- Publish Date:
- 12/11/2005
- Publisher:
- Sterling Pub Co, Inc.
- Language:
- English
Portions copyright 2005 Muze Inc. All rights reserved.
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- 4 Stars 1
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Overall Rating: 4
Most Recent Reviews
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Quit Smoking
The book was as good as any other book on quitting smoking. I read the book about 5 times. Your mind has to be set on quiting and no book is going to help you if it is not.
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