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The Leptin Diet: How Fit Is Your Fat? (Paperback)

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ITEM# 10664444
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    The Leptin Diet: How Fit Is Your Fat? (Paperback)
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    ITEM#: 10664444

    Description not available.


    Dimensions 8.75x6x0.5
    ISBN 9781933927282
    Genre HEALTH & FITNESS / Diets
    Format Paperback
    Pages 134
    Publisher Date 2006-12-18 00:00:00.0
    Publisher Truth in Wellness Llc
    Copyright Year 2006
    Height 8.75 in
    Wdth 6.0 in
    Thickness 0.5 in
    Unit weight 0.46 lb
    Language English
    Subtitle How Fit Is Your Fat?
    Series Name Take Charge
    Audience General/trade
    Authors Richards, Byron J.

    Product Reviews

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    • Weird

      This book has a lot of good information about physiology and how hormones work. If you have an endocrine disorder it will really help you understand what's going on in your body. However, the diet advice was not very comprehensive and sort of contradictory to other things I've read. Overall I'd say it's worth reading, but if you're looking for more of a fitness plan I would not say this is going to be a good choice.

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