The Joy Of Living: Unlocking the Secret and Science of Happiness (Paperback)

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ITEM# 10879403
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    The Joy Of Living: Unlocking the Secret and Science of Happiness (Paperback)
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    ITEM#: 10879403

    A rising star among the new generation of Tibetan masters, YONGEY MINGYUR RINPOCHE is an internationally known and respected teacher of Buddhist philosophy and meditation techniques.
    An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and lives

    In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.

    Specs

    Dimensions 9.0x7.0x1.0
    ISBN 9780307347312
    Genre RELIGION / Buddhism / Rituals & Practice
    Format Paperback
    Pages 272
    Publisher Date 2008-05-27 00:00:00.0
    Publisher Harmony Books
    Copyright Year 2007
    Height 8.25 in
    Wdth 5.0 in
    Thickness 0.45 in
    Unit weight 0.45 lb
    Language English
    Subtitle Unlocking the Secret and Science of Happiness
    Edition Detail Reprint
    Audience General/trade
    Authors Rinpoche, Yongey Mingyur

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