The Immune System Recovery Plan: A Doctor's 4-step Plan To: Achieve Optimal Health and Feel Your Best, Strengthen... (Paperback)

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    The Immune System Recovery Plan: A Doctor's 4-step Plan To: Achieve Optimal Health and Feel Your Best, Strengthen... (Paperback)
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    Do you frequently feel sick? • Are you constantly exhausted? • Are you hot when others are cold, or cold when everyone else is warm? • Do you have trouble thinking clearly, aka “brain fog”? • Do you find it nearly impossible to lose weight? • Do your j...

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    ITEM#: 15587332

    Do you frequently feel sick? • Are you constantly exhausted? • Are you hot when others are cold, or cold when everyone else is warm? • Do you have trouble thinking clearly, aka “brain fog”? • Do you find it nearly impossible to lose weight? • Do your joints swell but you don’t know why? • Do you have an overall sense of not feeling your best? If you’ve answered yes to any of these questions, this book is the medicine you need.

    In The Immune System Recovery Plan, Dr. Susan Blum, one of the most sought-after experts in the field of functional medicine, shares the four-step program she developed to treat her own serious autoimmune condition and which she now uses to help countless patients revitalize their health. The Immune System Recovery Plan includes an interactive workbook and forty recipes for easy-to-prepare dishes that will jump-start the healing process.

    The Immune System Recovery Plan shows how to: Use food as medicine • Reduce the harmful effects of stress • Repair your digestive system • Optimize your liver function

    And how to treat a wide array of immune-related illnesses and autoimmune diseases including: Allergies • Inflammation • Frequent infections • Celiac disease •Multiple sclerosis • Lupus • Rheumatoid arthritis • Hashimoto’s thyroiditis • Graves’ disease . . . and many more

    Specs

    ISBN 9781451694994
    Genre HEALTH & FITNESS / Diseases / Immune System
    Format Paperback
    Pages 384
    Publisher Date 2016-01-05 00:00:00.0
    Publisher Scribner
    Height 8.3 in
    Wdth 5.5 in
    Language English
    Subtitle A Doctor's 4-step Plan To: Achieve Optimal Health and Feel Your Best, Strengthen Your Immune System, Treat Autoimmune Disease, and See Immediate Results
    Audience General/trade
    Authors Blum, Susan

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