The Healthy Slow Cooker: More Than 100 Recipes for Health And Wellness (Paperback)
 

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The Healthy Slow Cooker: More Than 100 Recipes for Health And Wellness (Paperback)

Overall Rating Rating 3.5  |  2 reviews  |  Write a review
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Item #: 10109736

    A winning combination of healthy eating and convenience.

    Here's an ideal combination: a tasty meal, nutrition for good health, and the convenience of a slow cooker. The Healthy Slow Cooker offers more than 100 delicious, no......more

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A winning combination of healthy eating and convenience.

Here's an ideal combination: a tasty meal, nutrition for good health, and the convenience of a slow cooker. The Healthy Slow Cooker offers more than 100 delicious, nourishing recipes that are healthy and contain key nutritional, health and wellness information. Along with a complete nutrient analysis, each recipe will feature:

  • An icon denotes vegan friendly recipes
  • "Mindful morsels" that highlight particular nutritional elements
  • "Natural Wonders" that provide an a overview of a dish's healthful benefits

For example, Indian-Style Chicken with Pureed Spinach provides 400% of the daily requirement of Vitamin K, and cumin in the recipe improves digestion. Here's a small sampling of the tantalizing array of recipes:

  • Creamy Polenta with Corn and Chilies
  • Moroccan-Style Lamb with Apricots and Raisins
  • Ribs 'n' Greens with Wheatberries
  • Winter Vegetable Casserole
  • Cranberry Pear Brown Betty
  • Indian Banana Pudding

For diabetics, the book features a separate section of useful advice and nutrition guidelines.

Judith Finlayson is a food writer and the author of many cookbooks, including the bestselling 150 Best Slow Cooker Recipes, Delicious and Dependable Slow Cooker Recipes, and 125 Best Vegetarian Slow Cooker Recipes.

Author:
Finlayson, Judith
Genre:
COOKING / Health & Healing / General
Audience:
General/trade
Format:
Paperback
Pages:
288
Language:
English
Publisher:
Robert Rose Inc
Publish Date:
02/04/2006
Copyright Year:
2006
ISBN:
9780778801337
Height:
10.5 in
Wdth:
8.0 in
Thickness:
0.5 in
Unit weight:
1.8 lb
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