The Healthy Slow Cooker: More Than 100 Recipes for Health And Wellness (Paperback)
Rating
A winning combination of healthy eating and convenience.
Here's an ideal combination: a tasty meal, nutrition for good health, and the convenience of a slow cooker. The Healthy Slow Cooker offers more than 100 delicious, nourishi......more
A winning combination of healthy eating and convenience.
Here's an ideal combination: a tasty meal, nutrition for good health, and the convenience of a slow cooker. The Healthy Slow Cooker offers more than 100 delicious, nourishing recipes that are healthy and contain key nutritional, health and wellness information. Along with a complete nutrient analysis, each recipe will feature:
- An icon denotes vegan friendly recipes
- "Mindful morsels" that highlight particular nutritional elements
- "Natural Wonders" that provide an a overview of a dish's healthful benefits
For example, Indian-Style Chicken with Puréed Spinach provides 400% of the daily requirement of Vitamin K, and cumin in the recipe improves digestion. Here's a small sampling of the tantalizing array of recipes:
- Creamy Polenta with Corn and Chilies
- Moroccan-Style Lamb with Apricots and Raisins
- Ribs 'n' Greens with Wheatberries
- Winter Vegetable Casserole
- Cranberry Pear Brown Betty
- Indian Banana Pudding
For diabetics, the book features a separate section of useful advice and nutrition guidelines.
Judith Finlayson is a food writer and the author of many cookbooks, including the bestselling 150 Best Slow Cooker Recipes, Delicious and Dependable Slow Cooker Recipes, and 125 Best Vegetarian Slow Cooker Recipes.
- Author:
- Finlayson, Judith
- Genre:
- COOKING / Health & Healing / General
- Audience:
- General/trade
- Format:
- Paperback
- Pages:
- 288
- Language:
- English
- Publisher:
- Robert Rose Inc
- Publish Date:
- 02/04/2006
- Copyright Year:
- 2006
- ISBN:
- 9780778801337
- Height:
- 10.5 in
- Wdth:
- 8.0 in
- Thickness:
- 0.5 in
- Unit weight:
- 1.8 lb
- 5 Stars 1
- 4 Stars 0
- 3 Stars 0
- 2 Stars 1
- 1 Stars 0
Overall Rating: 3.5
Most Recent Reviews
-
Good bk.to own
Seems to have lots of good ideas,however I would have liked a few pictures to go along with it.
- Would you recommend this to a friend? Yes
-
healthy slow cooker
There weren't enough main dish recipes, not adaptable for my family.
- Would you recommend this to a friend? No
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