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The Healthy Green Drink Diet: Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great (Hardcover)
One juice or smoothie a daymade from green vegetables such as kale, cucumber, celery, and spinachworks wonders for organ health, immune system strength, and weight loss. Now the founder of heathygreendrink.com offers a persuasive argument for addi...
One juice or smoothie a daymade from green vegetables such as kale, cucumber, celery, and spinachworks wonders for organ health, immune system strength, and weight loss. Now the founder of heathygreendrink.com offers a persuasive argument for adding a green drink to your day, as well as recipes for dozens of different variations.
Why drink green?
Green leafy vegetables are extremely alkaline and great for lowering your blood pH and remedying many common ailments and diseases.
By juicing or blending the vegetables into a delicious smoothie, you can enjoy the goodness of many more cups of greens that you could possibly eat in one sitting.
The juicing process also breaks down or removes the fibers of the plants so their nutrients are able to get into your system quicker.
The green drink approach offers dieters the chance to add something rather than take it away, without guilt.
A cleansing detox drink is a fantastic, tasty way to consume all your necessary vitamins and minerals without having to resort to a processed multivitamin. Plus, green-drinkers quickly start to crave more fruits and vegetables, leading them to a healthier diet over all. The Healthy Green Drink Diet gives health enthusiasts all the tools they need to add green drinks to their daily routine and feel the wonderful, energizing results through and through.
|Genre||HEALTH & FITNESS / Diets|
|Publisher Date||2012-02-14 00:00:00.0|
|Publisher||Skyhorse Pub Co Inc|
|Unit weight||1.55 lb|
|Subtitle||Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great|
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I love this book, it tells you how to make the drinks, why each drink is important for health, it breaks down each frut, super frut, and veggies important role in health, it gives you an idea of when to drink the jucies or smoothies. It's all natural drinks I have been driknng a couple of them and I feel great, my skin is more smooth, but over all I feel my body loves the drinks. Buy this book, I promise you love it too.!!!!!Read More
Questions & Answers
Other ideas for my Vita-Mix
Are the recipes in this book intended for a juicer or a blender?
The recipes are intended for either a juicer or a blender.
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