The Healing Power of Sound: Recovery from Life-Threatening Illness Using Sound, Voice, and Music (Paperback)
 
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The Healing Power of Sound: Recovery from Life-Threatening Illness Using Sound, Voice, and Music (Paperback)

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Item #: 2565835
    Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In The Healing Power of Sound, he presents his sound-based techniques for......more

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Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In The Healing Power of Sound, he presents his sound-based techniques for self-healing—techniques that anyone can use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life.

Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. The Healing Power of Sound includes twelve exercises involving breathing, meditation, and "toning"—using pure vocal sound to resolve tension, release emotion, and spur the healing process—that can be used by anyone to improve health and quality of life.

Mitchell L. Gaynor, M.D., is the Director of Medical Oncology and Integrative Medicine at the Strang-Cornell Cancer Prevention Center, affiliated with New York Hospital. The author of Healing Essence and Dr. Gaynor's Cancer Prevention Program, he has been featured in numerous publications, including Newsweek, USA Today, Fitness, Healthy Living, and Common Boundary. He lives in New York City.

Author:
Gaynor, Mitchell L.
Genre:
HEALTH & FITNESS / Healing
Audience:
General/trade
Edition Detail:
Reprint
Format:
Paperback
Pages:
262
Language:
English
Publisher:
Shambhala Pubns
Publish Date:
08/01/2002
ISBN:
9781570629556
Height:
9.0 in
Wdth:
6.25 in
Thickness:
0.75 in
Unit weight:
0.85 lb
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  • Healing Power of Sound - a great book!

    I purchased this book "Healing Power of Sound" as a gift for my brother. Just to make sure that this was good enough for him, i thought i would skim through the book before i passed it on. But i could not put the book down. Anyone who loves Music, believes in Therapy, thinking of using Music as a therapy would enjoy this book. Those who believe in alternative medicine, would find the way the author has dealt with his patients' illnesses using sound, very interesting.

    • Would you recommend this to a friend? Yes
  • Arrived quickly in excellent shape!

    • Would you recommend this to a friend? Yes

    Anonymous from Raleigh, NC, Jan 30, 2006

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