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The Hardness Factor: How to Achieve Your Best Health and Sexual Fitness at Any Age (Paperback)

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ITEM# 10511903
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    The Hardness Factor: How to Achieve Your Best Health and Sexual Fitness at Any Age (Paperback)
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    ITEM#: 10511903

    Hard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm'sThe Hardness Factor, a groundbreaking book that will change the way men live and love.The Hardness Factor measures male health through the quality of an erection -- perhaps the greatest male motivator for better living (more so than fear of cancer, heart attack, or stroke).The Hardness Factor asks, Can men be hard and in shape for sex their entire lives? The answer is, absolutely. Here for the first time are scientific, evidence-based regimens -- emphasizing nutrition, supplements, and exercise -- to increase erectile quality. By following the programs in The Hardness Factor, you will

    • improve overall health;
    • produce stronger, harder, and longer-lasting erections;
    • increase strength, fitness, flexibility, and vitality;
    • restore self-confidence; and
    • achieve maximum sexual gratification with your partner.

    A renowned New York clinician, bestselling author, and a favorite expert on the television showThe View, Dr. Lamm offers straight talk for men of all ages in "The Four-Day Insurance Policy," which can provide a quick fix for that upcoming Saturday night (or any other dating emergency), and the more detailed "Six-Week Hardness Factor Program," which will improve a man's sex drive, stamina, hardness, and, most of all, health. This comprehensive guide also includes numerous recipes created by acclaimed chef Waldy Malouf, aimed at promoting nutritional health and jump-starting the libido.

    After following The Hardness Factor, you will not only achieve optimal health and sexual fitness but also understand why the penis is the best barometer of a man's health.


    Dimensions 8.0x6.0x1.0
    ISBN 9780061235207
    Genre HEALTH & FITNESS / Healthy Living
    Format Paperback
    Pages 344
    Publisher Date 2007-07-01 00:00:00.0
    Publisher Perennial
    Copyright Year 2007
    Height 9.0 in
    Wdth 7.5 in
    Thickness 1.0 in
    Unit weight 1.4 lb
    Language English
    Subtitle How to Achieve Your Best Health and Sexual Fitness at Any Age
    Edition Detail Reprint
    Audience General/trade
    Authors Couzens, Gerald Secor

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