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The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read ... (Hardcover)

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ITEM# 12112494
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    ITEM#: 12112494

    On the outside, Gretchen Rubin had it all--a good marriage, healthy children and a successful career--but something was missing. Determined to end that nagging feeling, she set out on a year-long quest to learn how to better enjoy the life she already had. Each month, Gretchen pursued a different set of resolutions--go to sleep earlier, tackle a nagging task, bring people together, take time to be silly. She read everything from classical philosophy to cutting-edge scientific studies, from Winston Churchill to Oprah, developing her own definition of happiness and a plan for how to achieve it. She kept track of which resolutions worked and which didn't, sharing her stories and collecting those of others. Bit by bit, she began to appreciate and amplify thehappiness in her life. With a wicked sense of humour and sharp insight, Gretchen's story will inspire readers to embrace the pleasure in their lives.--From publisher description.

    Specs

    ISBN 9780061583254
    Genre BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs
    Format Hardcover
    Pages 301
    Publisher Date 2009-12-29 00:00:00.0
    Publisher HarperCollins
    Copyright Year 2009
    Height 9.75 in
    Wdth 6.5 in
    Thickness 1.25 in
    Unit weight 1.05 lb
    Language English
    Subtitle Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
    Edition Number 1
    Audience General/trade
    Authors Rubin, Gretchen
    Country of Origin United States

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    • Most Recent

    • wonderful

      This book is insightful. I felt like I was exploring the topic with my best friend, I have "grown" emotionally from reading and thinking about the topics and the way they were presented. Yes,I will start my oew happiness project.

      Read More

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