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The Green Smoothies Diet: The Natural Program for Extraordinary Health (Paperback)

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ITEM# 11790450
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ITEM#: 11790450

Robyn Pay is a freelance writer and editor as well as an adjunct instructor of business writing at Brigham Young University's Marriott School of Management. A life long vegetarian, she lives in Provo, UT.
CAPTURE THE BENEFITS OF EARTH'S SUPERFOODS

Looking for a quick, flavorful and nutritious way to stay youthful and healthy? The Green Smoothies Diet provides the perfect solution! Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these ultrahealthy smoothies pair leafy green vegetables with delicious, antioxidant-rich fruits. Discover how green smoothies help you:

•Lose Weight
•Detoxify the Body
•Increase Energy
•Fight Heart Disease
•Prevent Diabetes & Certain Cancers
•Boost the Immune System
•Make Skin and Hair Beautiful


Features easy-to-make recipes like:

•Rad Raspberry Radicchio
•Black Kale Blackberry Brew
•Red Pepper Mint Julep
•Grapefruit Cilantro Booster
•Big Black Cabbage Cocktail

Specs

ISBN 9781569757024
Genre HEALTH & FITNESS / Diets
Format Paperback
Pages 232
Publisher Date 2009-09-01 00:00:00.0
Publisher Ulysses Pr
Copyright Year 2009
Height 8.75 in
Wdth 5.5 in
Thickness 1.0 in
Unit weight 0.56 lb
Language English
Subtitle The Natural Program for Extraordinary Health
Edition Number 1
Edition Detail Original
Audience General/trade
Authors Openshaw, Robyn
Country of Origin United States

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  • LOVE IT
    Verified Purchase

    I carry this book around as my new "green bible" and show everyone what I'm eating. So far one week into green smoothies - - recipes in this book are great!

    Read More
  • I couldn't get this book on Amazon
    Verified Purchase

    For some reason this book was on backorder and I called local bookstores and they were sold out. Overstock had it - at a great price. Great book on Green Smoothies and getting started in making it a way of life and health.

    Read More
  • book
    Verified Purchase

    I like this book so far. I haven't read the whole thing but the author gives good advice and a wealth of information relating to nutrition and health, raw food, and the green smoothies.

    Read More

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