The Great Vegan Bean Book: More Than 100 Delicious Plant-Based Dishes Packed With the Kindest Protein in Town! - ... (Paperback)

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ITEM# 14699064
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    The Great Vegan Bean Book: More Than 100 Delicious Plant-Based Dishes Packed With the Kindest Protein in Town! - ... (Paperback)
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    Garbanzo. Cannellini. Fava. Calypso. Edamame. Adzuki. It’s true: beans have the coolest names ever. But besides that, they’re also one of nature’s most perfect foods. Packed with protein, nutrients, and flavor, you might even call them a vegan’...

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    ITEM#: 14699064

    Kathy Hester is the founder of the blogs Healthy Slow Cooking (http://www.healthyslowcooking.com) and Busy Vegan (http://busyvegan.blogspot.com). She writes for various online health and cooking websites, including Bright Hub (http://www.brighthub.com), Divine Caroline (http://www.divinecaroline.com), Everything Mom (http://www.everythingmom.com), and The Healthy Hostess (http://www.thehealthyhostess.com). She lives in Durham, NC with her partner, two cats, and one dog.

    Kathy Hester lives in Durham, NC with her two cats who would rather not live together, a cute dog with a belly rub addiction, her very own picky eater, a kitchen garden, and more slow cookers than one person should own. She writes HealthySlowCooking.com, is the vegan blogger for Key Ingredient (http://www.keyingredient.com/blog/bloggers/kathy-hester) and writes for various publications like Chickpea Magazine. She also teaches vegan cooking classes, has put together a social media class for writers and has more classes in the works.

    Garbanzo. Cannellini. Fava. Calypso. Edamame. Adzuki. It’s true: beans have the coolest names ever. But besides that, they’re also one of nature’s most perfect foods. Packed with protein, nutrients, and flavor, you might even call them a vegan’s #1 best friend (don’t worry, we won’t tell the trail mix, veggies, or French fries!).

    But with so much versatility and variety, where does one begin? Right inside these very pages, that’s where. In The Great Vegan Bean Book, author Kathy Hester primes you on everything you need to know about the best way to cook—and eat!—every bean you’ve ever seen (and a few you probably haven’t). From soaking times, to cooking times, to what to puree, to what to saute, you’ll be dancing delicious circles around those legumes in no time.

    Not only that, but you’ll also get to try your hand—or is it your mouth?—at some of the tastiest, most innovative bean recipes in this lentil-filled land. From beanalicious burritos, to pretty-pea curry, to legume-laced blondies, you’ll be partying protein-style, every meal of the day!

    Specs

    ISBN 9781592335497
    Genre COOKING / Vegetarian & Vegan
    Format Paperback
    Pages 192
    Publisher Date 2013-06-01 00:00:00.0
    Publisher Fair Winds Pr
    Copyright Year 2013
    Wdth 7.5 in
    Thickness 0.75 in
    Unit weight 1.25 lb
    Height 9.25 in
    Language English
    Subtitle More Than 100 Delicious Plant-Based Dishes Packed With the Kindest Protein in Town! - Includes Soy-Free and Gluten-Free Recipes!
    Audience General/trade
    Authors Hester, Kathy

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