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The Fresh Energy Cookbook: Detox Recipes to Supercharge Your Life (Hardcover)

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ITEM# 14178850
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    The Fresh Energy Cookbook: Detox Recipes to Supercharge Your Life (Hardcover)
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    ITEM#: 14178850

    Natalia Rose, CN, is the founder of and the author ofThe Raw Food Detox Diet, Raw Food Life Force Energy, and Detox 4 Women. In her private Manhattan practice, Rose works with some of the world’s most body-conscious men and women, including models, actors, and media personalities.

    Doris Choi is a private chef and caterer with more than fifteen years of experience in the restaurant and service industry. She has owned, managed, and operated highly successful bars, nightclubs, cafes, restaurants, and catering companies throughout New York City. Doris merged her extensive classical culinary training with Natalia Rose’s dietary principles to co-found The Rose Program Culinary Institute and Detox Delivers.

    With the publication of The Raw Food Detox Diet, Natalia Rose popularized the concept of “detox dieting.” Her principles for cleansing and revitalizing the body by emphasizing living foods and proper food combinations caught the attention of Doris Choi, personal chef and caterer to New York’s cognoscenti—and inspired a whole new culinary approach. Rose and Choi teamed up to create The Rose Program Culinary Institute and Detox Delivers, an innovative cooking school and food delivery service for clients nationwide.

    Now, with The Fresh Energy Cookbook, they unveil more than 150 of Chef Doris’s most coveted recipes, ideal for dieters and home cooks of all stripes. Lovingly compiled and gorgeously photographed, it covers essential kitchenware, prep skills, pantry items—and recipes for everything from juices and smoothies to warm savory salads, satisfying entrees, and guiltless desserts—all delicious and stunningly simple to prepare.

    Contrary to popular opinion, true detoxing is not about drinking lemon water and starving oneself for weeks at a time; it’s about eating whole, fresh, high-vibration foods as nature intended us to, every day. While this cookbook features many vegan and raw dishes, it offers a range of amazingly healthy recipes, some of which include goat cheese, fish, and gently cooked starches and vegetables. Among the mouthwatering salads, soups, appetizers, entrees, and desserts are:

      Daikon Summer Rolls with Tomato Yuzu DipAmalfi Salad Cauliflower Pizza with Matbucha SauceQuick RatatouilleFennel-Stuffed SalmonButternut Squash FriesChocolate Banana Ice CreamLemon and Yuzu Granita


    ISBN 9780762780860
    Genre COOKING / Health & Healing / Weight Control
    Format Hardcover
    Pages 221
    Publisher Date 2012-11-06 00:00:00.0
    Publisher Skirt!
    Copyright Year 2013
    Height 9.75 in
    Wdth 8.0 in
    Thickness 1.0 in
    Unit weight 1.85 lb
    Language English
    Subtitle Detox Recipes to Supercharge Your Life
    Audience General/trade
    Authors Rose, Natalia

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